The Mothership Coach
Hi Mama, I’m Jazmin and my mission is to support and empower you to reclaim your well-being and create a fulfilling life for yourself and your family.
Photography by Aline Spezia @alinespezia
“Matrescence marks the developmental transition of women into motherhood.”
It is the process of becoming and growing as a mother.
During this critical life transition, the support that women receive can be life-changing.
You are not alone, mama.
Welcome mama, I’m Jazmin
The day I became a mother, my life was turned upside down. It changed me just like it’s probably changing you.
I had very little support back then and it was hard to find my way back to myself. But I did!
Now I’m on a mission to give women better support to navigate the changes and challenges we all experience in our matrescence and motherhood journey.
I like to put mothers at the centre of their mothering experience because I believe that being a mother is more than just caring for our children. It's also an opportunity for us to grow and transform our lives.
Whether you need 1:1 support, a full RESET or a safe space to show up and nourish yourself.
I’m here for you.
You are in the right place, mama.
Here’s how we can work together:
I’m a certified Seasons of MatrescenceⓇ educator and guide. The Seasons of MatrescenceⓇ methodology is a framework to guide women who are trying to conceive, are pregnant or are already mothers through the changes they experience in their journey to and through motherhood. I use this methodology and my previous holistic learning as well as my own experience as a mother to support women.
TRIBU Retreat Sessions
These are my signature mother’s circles. A space free of judgement to retreat, relax, nourish yourself and find community and connection. This is a free-judgment zone where we bring the joy and the hardship of life as women and mothers.
In our TRIBU Retreat sessions, we gather, take part in nourishing activities to help us relax and release stress such as breathing exercises, visualisations, guided meditations, journaling, light mindful movements, dancing and rituals.
These retreat sessions are your chance to hit the pause button from your modern busy life, mama.
You can join TRIBU Online or our sessions in real life in Castelldefels, Barcelona.
Motherhood Transitions Mentoring
(English & Español)
Becoming a mother and being a mother may be the hardest you ever do. It may transform your life and continue to do so as your child(ren) get older.
Maybe you are welcoming another baby into the family, changing careers, moving to a new city, or settling your child at nursery or school... these are only a few of the many transitions you may experience in your matrescence, and you are not meant to go through them alone!
In my 1:1 Motherhood Transitions Mentoring, I will help you navigate these changes with love and compassion. Together, we’ll find the way back to YOU, to your joy, your calm and your centre.
Mother’s RESET. Online Group Mentoring Programme
My signature group programme Mother’s RESET is a 7-week online mentoring programme for mums who want to go back to themselves, their joy and their inner peace. The next edition will be taking place in 2024. Please join the waiting list to be the first to know when the registrations open.
“ The moment the child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.”
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Let’s connect…
Creating community can have a powerful impact on mother’s well-being. During pregnancy, the postnatal period and beyond.