Matrescence & Transitions
1 to 1 Mentoring

Matrescence, the continuous and transformative journey into motherhood, requires personalised support

Motherhood is a journey of growth, change, and self-discovery.

While support and preparation for pregnancy and birth is widespread, there’s a lack of specialised support for the internal transformation that takes place as you become a mother and as you walk through the different transitions you will experience in motherhood.

You don’t have to figure it all out on your own.
Let me guide you as you navigate the seasons of matrescence.

Imagine living motherhood like this:

  • You wake up feeling grounded and at peace, knowing that your needs and your child’s needs can coexist—so you no longer have to wait until bedtime to live your life.

  • mother and child

    You feel reconnected to yourself—not just as a mother, but as a whole, evolving woman who can embrace life on her own terms.

  • Manage stress and uncertainty with proven strategies tailored to your life.

    You can set boundaries without guilt and prioritise your well-being again which helps you show up as the parent and woman you want to be.

If you're feeling overwhelmed, disconnected, or struggling with guilt and identity loss, you're not alone. Matrescence can be challenging, but with the right support - that acknowledges and honours this important time in your life - you can navigate this transformation with clarity, confidence, and self-compassion.

Society tells us many stories about how we ‘should’ live life as mothers, but I believe there’s a different and better way - one that acknowledges all of who you are and honours you as an individual beyond any roles that you hold in your life.

My personalised 1:1 Matrescence Mentoring is here to help you reconnect with yourself, reclaim your energy, and redefine motherhood on your own terms.

What is Matrescence?

When becoming a mother, a woman goes through a profound transformation that touches all areas of her life. Matrescence is the term that describes this transition, much like adolescence, bringing shifts in your relationships, priorities, your identity and personal well-being.
The journey of matrescence doesn’t have an endpoint, it’s an ongoing process that women experience as they go through the different stages and transitions of life as a mother

With my personalised Matrescence Mentoring, I meet you where you are - whether you are an expecting mama, emerging from a long postpartum, going back to work, considering a career change or adding another baby to your family, I’m here for you.

1:1 Mentoring Packages

A matrescent mother and her baby

Matrescence Deep Dive
1 x 90-Min Session

  • A one-off 90-minute intensive session to help you get unstuck, unpack your emotions and get perspective on a particular challenge or transition.

Personalised Mentoring
3 and 6-session package

  • Make meaningful change and find more confidence and joy in motherhood.

  • Weekly or fortnightly 1:1 sessions (online or in-person)

  • Support in between sessions via Telegram (messaging app)

A pregnant woman preparing for motherhood

Pregnancy Matrescence Preparation
2 x 90-Min Sessions

  • Two 90-minute private sessions to explore and prepare for the internal and emotional sides of becoming a mother.

  • Come with your partner or invite another mum-to-be and you both receive a 50€ discount.

With every 1:1 mentoring package you will also receive:

  • Video recordings of all your sessions to keep for life

  • A personalised follow-up email with exercises or reflection tasks after each call.

How it works.

Step 1: Booking a free exploration call: Start by scheduling a complimentary 30-min exploration call through Calendly.

Step 2: Exploration call: During the call, we’ll discuss what’s bringing you to find support and I will tell you more about my mentoring approach.
After this call, I will present you with a mentoring plan to support your needs.

Step 3: Engagement: Once you decide to go ahead, I’ll send you an agreement and a payment link. Once you sign and make the payment, we’ll set up your first session and begin our journey together.

“A woman must be able to stand in the storms of her own transformation and trust that she is becoming exactly who she is meant to be.”

– Clarissa Pinkola Estés

Hear from other mothers:

  • "Jazmin has a very warm and positive energy, which allows her to hold a safe space and encourages you to share with others and be honest with yourself in a way that is often difficult to do in the chaos of everyday life."

    D.

  • "Jazmin is so compassionate and empathic and her enthusiasm is contagious. She always made me feel heard and I felt we were always in a safe space to share throughout the programme."

    M.

  • "Jazmin is a great facilitator who holds the space in a beautiful, calm and safe way. "

    K.

About me

Jazmin Matrescence and Mothers Coach

Hey! I’m Jazmin. I’m a mother and a certified Seasons of Matescence® Educator and Guide. After having my second child, I discovered the concept of Matrescence. This inspired me so much that I changed careers and made it my mission to support women in their journey into and through motherhood.

In my practice, I combine practical advice with mindfulness, meditation and emotional support that acknowledges and honours the process of matrescence to meet mamas where they are in their journey.

I believe women deserve better care and support to navigate the demands and constant changes we all experience during matrescence.

It is an honour for me to support mothers throughout the different stages and transitions of matrescence with my 1-to-1 mentoring as well as holding space in mothers’ circles online and face to face.

For any questions, feel free to reach out via email at hola@jazmin-coaching.com or text me via WhatsApp at +34 620210442