Mother’s
RE SET
Online Group Program.
A 7-week online transformational program for mothers who want to get back to themselves and find balance in motherhood.
RESET spaces are limited. Join the waiting list to be the first to know when registrations open.
Motherhood is meant to change us. Not only as we become mothers but also as our children grow and we continue to shift and adapt to be the mother they need to support them at every stage.
Imagine you were able to find your way back to your centre every time you needed as you navigated these changes and challenges. This programme will help you do exactly that!
Start living motherhood YOUR way
Step away from chasing unrealistic standards of perfection
Reconnect with the woman you are beneath the parent, the partner, the professional and any other role you hold in your life.
Find your way back to your centre; a place where you feel safe, loved and at peace.
Find balance and inner peace among the shifts and changes in daily life.
Let’s do this together. Join Mother’s RESET, a 7-week transformational group programme for mothers who want to go back to themselves and find the balance they need to thrive in motherhood.
Your kind words:
"This programme helped me accept my vulnerability as a person and take action to take care of myself. It helped me find that emotional peace that I had lost due to the chaotic motherhood transformation, to find stability and see the gifts of motherhood.
It gave me tools to manage better my emotions and increase my patience. I no longer demand myself to be the perfect mom and have developed greater sense of self-compassion. Today I enjoy this new stage and I feel happier with myself and my son."
Course participant
Designed for the woman who…
Feels exhausted by the physical, mental and emotional demands of modern motherhood
Feels disconnected from her old, joyful and spontaneous self
Wants to have more time for herself
Wants to feel more relaxed and regulated
Wants to find more stability and control in motherhood
Feels ready to take motherhood as an opportunity to grow
Wants to find more value in motherhood and remember that she’s more than “just a mother”
I hear you, mama! I used to feel like this too. I used to live my life waiting for bedtime to relax and look after myself - but then I was too tired! But I have news for you: there's a different way to live your life as a woman and as a mother.
When I changed my mindset and found the right tools and practices to support me in this process, I started to feel better. I felt more energised and motivated to do the things that I enjoy! And now, I want to share this with more mothers like you in this online programme.
Join the waiting list
Be the first to know when registrations for RESET open.
The first edition of this online group program is strictly limited to 8 people make sure you save your place.
After doing Mother’s RESET you will
Feel more connection with your unique, powerful and beautiful self
Be able to slow down and manage stress better
Make self-care part of your daily routines
Be more connected to your intuition and your divine feminine energy
Experience more joy in your life as a mother
See motherhood differently
Have more balance in your life as mother, partner (if partnered) and as a woman
What’s included on Mother’s RESET
6 x 1 hour live weekly group sessions over zoom on Wednesday evenings plus practices for you to work on between sessions.
Live sessions will be recorded for you to rewatch whenever you want or in case you can’t make a live session.
Workbook with activities and practices including journaling and mindfulness practices.
A weekly email with complementary information and resources.
Accountability to keep up with your self-care practices so that by the end of the 7-weeks they become part of your daily habits.
A wide range of self-care tools and practices to get under your belt to improve your sense of well-being.
A community space in Telegram to ask questions, share resources and your experience with the rest of the group.
1.5 hr Closing circle and ceremony
The next edition of RESET starts in 2024. Make sure you join the waiting list to be the first to know when registrations open.
Not sure if Mother’s RESET is the right programme for you?
Get in touch by email
About Jazmin
I’m a Mother of 2 and the creator of The Mothership . I am a certified Seasons of Matescence® Educator and Guide and I have made it my mission to support women in their journey into and through motherhood.
I believe women deserve better care and support to navigate the demands and constant changes we all experience during motherhood.
It is an honour to me to have you in this space and to guide you back to you in the Mother’s RESET programme.
‘ Women are thrown into motherhood with no awareness of what it means to become a mother, often experiencing feelings of shame, guilt and self-judgment. What mothers are going through is perfectly normal and we need more safe spaces for them to feel held and supported as they go through this profound life change.’
Disclaimer
The information and advice provided in this programme is general in nature and should not be used as, or substituted for, professional medical advice. We do not accept responsibility for determining whether our products/ services are appropriate for you and your health. By participating in the activities discussed and offered through this programme, you acknowledge that you have sought professional medical advice that you are fit and healthy to participate.
Copyrights The Mothership, 2024.